Therapy That Goes BENEATH the Surface

Insight is a starting point, not a destination. Sessions integrate CBT, psychodynamic theory, and clinical hypnotherapy to create change that holds—at the level where patterns live.

  • Sessions are 55 minutes, weekly. Initial intake is 90 minutes.

    Intake Session — $375

    Standard Follow-up Sessions — $250

    Extended Follow-up Sessions (90 min) — $375

    Monthly superbills provided upon request for out-of-network reimbursement. Many PPO plans reimburse 40–80% of out-of-network therapy.

  • ADHD & Executive Functioning

    ADHD, follow-through, decision fatigue, shame, avoidance, and the gap between what you’re capable of and what you’re actually doing. Work that goes beyond productivity hacks to what’s driving the pattern.

    Anxiety & Burnout

    Chronic stress, nervous system dysregulation, and the particular exhaustion of high performance. If you’re succeeding on paper and running on empty underneath it, this is where we start.

    Body & Nervous System

    Hormonal shifts, chronic tension, and physical patterns that haven’t responded to the usual answers. For anyone whose body is asking for a different kind of attention.

    Confidence & Self-Worth

    Perfectionism, people-pleasing, and imposter syndrome in high-achieving adults. We work at the root—not just the symptoms.

    Ketamine Integration

    For people in active KAP, post-journey work, or considering ketamine therapy—translating what opens during a session into change that holds. Hypnotherapy-informed integration that meets the nervous system where the medicine left it. Learn more →

    Life Transitions

    Career pivots, identity shifts and crises, relationship changes, and the disorientation of becoming someone new.

    Trauma

    Somatic and hypnotherapy-informed approaches to trauma that go beyond retelling the story. We help the nervous system find safety.

    Not sure where you fit? Schedule a consultation to discuss.

  • Most people who come into my office have already tried to think their way through it. They’re self-aware, and they’re still stuck.

    That’s not a failure of effort. It’s a limitation of working only at the conscious level.

    Lasting change requires reaching the nervous system, the body, and the subconscious structures that drive behavior before conscious thought even gets involved. The theoretical foundation here draws from three orientations—CBT, psychodynamic work, and clinical hypnotherapy—not as a formula, but as a lens. What that looks like in practice is different for every person.

Black and white photo of two hands with painted nails, gently touching each other against a dark background.

HOW IT GOES

Digital graphic with a purple-pink gradient background, displaying the text "1 Book a consultation" and "Have your questions answered and feel confident you've found the right therapist."
Colorful gradient background with white and pink text about outlining goals and using a therapist to clarify obstacles and measure progress.
Text saying, '3 Get after it Weekly sessions focus on helping you reach your goals and move forward.'